Coconut milk is a type of creamy liquid that can be extracted from mature coconuts. It is often used in tropical mixed drinks, as well as being an alternative to…
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Basic Vegan Smoothies Without Using Soy
Read moreWhen you are on a vegan or plant-based diet, you might assume you can no longer have smoothies due to the milk and yogurt often used. You may then decide…
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Benefits of Smoothies For a Plant-Based Diet
Read moreMoving to a plant-based diet means you are changing everything about your lifestyle. You are not only getting rid of and replacing certain foods, you are changing your body as…
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How to Make a Plant-Based Protein Smoothie
Read moreOne of the reasons that many people on a plant-based diet use smoothies is to either get in more of their daily nutrients or to get more protein into their…