This food journal was provided to me for review. All the opinions are my own. This post contains affiliate links which means I receive a commission on your purchase at…
-
Make Time For Achieving Your Goals and Enjoying Life
Read moreThis is starting a series on how to set goals for yourself. Over the next month we will examine how setting goals in all areas of your life will help…
-
Ways to Add More Protein to Your Smoothies
Read moreSo, you have been using protein powder or using a traditional type of protein based smoothie recipe that you found online. The problem is, you may be noticing you are…
-
Plant-Based Smoothies For the Morning
Read moreWhen you wake up, you might want something that is vegan-approved, but not necessarily the same oatmeal or piece of fruit you typically go for. A good alternative is to…
-
Nutrient-Packed Vegan Smoothie Recipes
Read moreWhen you’re ready to make your plant-based smoothies, a good place to start is by focusing on better nutrition with those smoothies. This ensures you are making a smoothie that…
-
Main Components to Change For a Plant-Based Smoothie
Read moreIf you were already on a healthy living track, and now you are going to a plant-based dietary plan, you may already be using smoothies. Smoothies have many benefits and…
-
Ingredients For a Green Plant-Based Smoothie
Read moreThere are several ways you can boost your plant-based diets and smoothies are one of them. Unfortunately, many of the options out there are very fruit filled or sweet due…
-
How to Prepare a Plant-Based Smoothie Bowl
Read moreSmoothie bowls are becoming very popular, not just because they are fun to make and pretty to look at, but they provide an excellent breakfast loaded with important nutrients your…
-
4 Reasons to Eat More Strawberries Today
Read moreYou might already be accustomed to grabbing a handful of strawberries as a snack, throwing them in your morning smoothie or enjoying a summer strawberry and spinach salad, but what…
-
5 Foods You Didn’t Know Were Superfoods
Read moreA superfood is simply a type of food that is extremely healthy for you due to delivering a lot of minerals, vitamins, and essential nutrients. While many people know the…